2GB Breakfast is sending you and a friend on the Ultimate Cook Islands Escape, with a getaway package valued at $4,500.

Thanks to Cook Islands Tourism, you and a loved one could be stepping off a direct flight from Sydney straight into five nights of island paradise at Muri Beach Resort. Wake up to fresh daily breakfast, stay connected with complimentary Wi-Fi and spend your days exploring Muri Lagoon with full access to water sports gear and resort facilities.

Whether you’re gliding across turquoise lagoons in a kayak, snorkeling pristine reefs, or sipping a sunset cocktail with no crowds in sight – this is your ultimate island escape.

For your chance to win, tell us in 25 words or less what does your ideal day on “island time” in the Cook Islands look like?

Freedom awaits in the Cook Islands.

Terms and Conditions apply.