Bill Woods is joined by Sarah Boorer, Communications professional & CWA award-winning cook, to look at the world of baked goods, delicious treats and & easy recipes.

This week Sarah cooks Teriyaki turkey meatball and soba stir-fry…

13 Ingredients
3 green onions
500g turkey mince
3/4 cup fresh breadcrumbs
1 egg
270g packet soba noodles
1 tbsp vegetable oil
1 large carrot, cut into matchsticks
2 garlic cloves, thinly sliced
3cm piece fresh ginger, cut into matchsticks
2/3 cup teriyaki sauce
125g baby spinach
1 tbsp sesame seeds, toasted
Lemon wedges, to serve

Step 1 
Thinly slice 1/2 the onion. Finely chop remaining onion. Combine mince, breadcrumbs, egg and finely chopped onion in a bowl. Season with salt and pepper. Using clean hands, roll level tablespoons of mixture into balls.

Step 2 
Cook noodles following packet directions or until tender. Drain, reserving 1/2 cup cooking water. Refresh under cold water. Drain well.

Step 3 
Meanwhile, heat a wok over medium-high heat. Add 1/2 the oil. Swirl to coat. Cook meatballs, in batches, for 4 to 5 minutes or until browned all over. Transfer to a plate.

Step 4 
Heat remaining oil in wok over high heat. Add carrot, garlic and ginger. Stir-fry for 1 to 2 minutes or until carrot is just tender. Add sauce, reserved cooking water and meatballs. Stir-fry for 2 to 3 minutes or until meatballs are cooked through.

Step 5 
Add spinach, sliced onion and noodles. Stir-fry, tossing gently, for 1 to 2 minutes or until heated through. Sprinkle with sesame seeds. Serve with lemon wedges.

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