A sailor has survived weeks after being lost at sea.

Elvis Francois was pulled out to sea while repairing his boat.

He said he lacked the navigational knowledge to return to shore.

US Correspondent Harley Carnes told Ben Fordham, the man survived off a bottle of ketchup, garlic powder, and Maggi stock cubes, which he mixed with water.

Listen to all Ben Fordham content below: